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Infrared saunas make use of a special heater that produces infrared radiation rays. The person using the infrared sauna is being heat up by the heaters such as ceramics, charcoal, and the like that give off far infrared radiant heat. The difference between a traditional Finnish sauna and the infrared sauna is that the former uses steam which increases the air temperature, and in that way the occupant, while the latter uses infrared radiation to immediately warm up the user. The objective of the deep infrared rays that infiltrates through the body is to make sure that most of the body parts, if not the whole body, are targeted. This method is called conversion. (more…)